The market is full of various products that claim to have the ability to help people sleep better. Riding on the ever-increasing number of individuals who are suffering from insomnia, a group of entrepreneurs developed CBD gummies. CBD or cannabidiol has been gaining popularity because it is non-psychoactive and does not have any effect on basic metabolic processes unlike tetrahydrocannabinol also known as THC which produces a psychoactive effect or “high”.
This article will discuss all you need to know about CBD gummies for sleepincluding how they affect your metabolism and whether they really work as claimed by those selling this product line.
What Are CBD Gummies?
In recent years, edibles containing cannabis have become very popular due to the fact that they are liked by those who are conscious about the shape of their body. Cannabis edibles are ingested in various forms including baked goods, tinctures, and now even gummies.
Gummies, as most people know them, are candy-like fruit-flavored chewy treats that come in many shapes and sizes. CBD gummies on the other hand contain Cannabidiol or CBD extracted from hemp plants or cannabis Sativa L. CBD is known for its relaxing effect on users without triggering a high hence it has become very popular due to its medicinal effects, some of which include:
Reduces anxiety and depression
Improves sleep patterns
Treats inflammation among others, as a result, CBD gummieshas been used to treat many disorders such as schizophrenia, cancer, and Parkinson’s. There is however a difference between CBD extracted from cannabis Sativa L and hemp plants which is that the cannabis version contains THC which is what makes people high. Hence products derived from it like CBD gummies are said to contain less or no THC at all.
How Do They Affect Your Metabolism?
Many people who use marijuana tend to be obese even though there is no scientific proof for this claim. So the question here is whether having gummies with cannabinoids will make you gain weight or not? The truth of the matter is that obesity comes about due to an unbalanced diet and lack of physical activity which means that any product consumed orally can make you gain weight. Cannabis edibles like CBD gummies usually contain many ingredients which are usually unhealthy including high quantities of sugar or honey, preservatives, etc.
If you are planning to lose weight by using cannabis products, it might be a good idea to look for those with low calories content and no added sugars. There is also the question of the quantity you need to take to experience these benefits thus “start low” approach should always be considered when trying out new things.
It is important that before buying any product containing cannabinoids, know how they work in your body and their effects on your metabolism particularly if you have existing medical conditions. The best thing would be to consult your doctor first so they can advise you on the best dosage that will not interfere with your medication.