Tips for a Healthier Beauty Routine

Refresh your beauty routine with these essential tips to keep your skin, hair, and nails healthy.

Skin

Keep your skin refreshed and healthy with a daily skincare routine. Start with a natural cleanser and try to avoid harsh chemicals that may dry out your skin. Follow up every wash with a moisturizing lotion to use on your face and body. Look for a lotion that provides UV protection to help prevent sun damage. Be sure to wash off any makeup Princeton NJ you wear during the day before going to bed each night. Going to sleep without removing your makeup properly can clog your pores and lead to skin irritation or breakouts.

Hair

When your hair is unhealthy it may look brittle and dry. Use a shampoo and conditioner that works well with your hair type. Some shampoos volumize while others will help moisturize and remove dandruff. Only wash your hair daily if you need to. Otherwise, you can wash your hair a few times a week. This allows the natural oils to nourish and moisturize your hair and scalp. When you dry and style your hair, avoid using excess heat as this can damage your hair with every use. If you do use a blow dryer or flat iron frequently, use a heat protectant spray beforehand to protect your hair.

Nails

Your nails can be a useful indicator of other health factors which is why it’s also important to properly care for your nailbeds. Eat a well-balanced diet full of vitamins and minerals to avoid your nails becoming thinner and more prone to breaking. White spots on your fingernails may indicate a deficiency in zinc or calcium. Keep your nails clean, filed, and painted to help them grow. Using nail polish is a fun way to express yourself and helps protect the nail. If you don’t want a flashy color painted on your nails, you can apply a clear coat of nail polish for a smooth, shiny finish and added protection.

Take care of your skin, hair, and nails properly to maintain a healthy beauty routine.